9 Keto Chicken Recipes That Make Weeknight Dinners a Breeze


Baked Chicken Legs With Herbs and Lemon


The ketogenic diet is still going strong and that’s because the high-protein, high-fat concept promises it can shed pounds fast. Plus, who doesn’t love a diet that allows you to still eat bacon?! The main components of keto are: meats, fats and oils, some veggies (mostly dark green ones—skip starchy tubers like potatoes and other ingredients like butternut squash and carrots), high-fat dairy, nuts, seafood, and eggs, but carbs and sugar are serious no-nos. Keto is kind of like a paleo cousin, but slightly different.

The good news is, you can definitely still eat chicken and since poultry is our country’s favorite protein, that works out nicely. Here are nine keto recipes that will make dinner delicious and satisfying, without reminding you that you’re dieting.

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